The Proper Brushing Technique

Just like we put our pants on one leg at a time, there is a proper way to brush our teeth. Brushing our teeth is a critical part of our dental routine if we want to keep our permanent teeth for a lifetime. If you don’t give your teeth the attention they need, you increase your risk of developing periodontal disease and tooth decay. The next time you stand in front of the sink to brush your teeth, utilize these tips.



  • Place your toothbrush at a 45-degree angle against the gums.

  • Move the brush back and forth in a circular motion in short (tooth-wide) strokes.

  • Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.

  • Use the tip of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.

  • Brush your tongue to remove bacteria.


If you have questions or concerns regarding preventive dentistry, please give us a call. To learn about the services we provide at our practice, visit www.redwooddentalsmiles.com for more information. To schedule an appointment with Dr. Vijay Munagala of Redwood Dental Smiles in Castro Valley, CA, call 510-886-6416.

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