Sleeptember
Do you know about the connection between sleep apnea and teeth grinding? At Redwood Dental Smiles in Castro Valley, we want all of our patients to know how to avoid jaw pain and cracked teeth. This month the American Sleep Apnea Association runs its Sleeptember campaign, and part of raising awareness of sleep apnea includes understanding oral health. Obstructive Sleep Apnea (OSA) is a condition in which a person’s throat tissue disrupts their airflow while lying down. As a result, they are pulled out of deep sleep throughout the night, leaving them fatigued when they wake up. Sometimes, the body attempts to keep the airways open by moving the jaw during sleep, resulting in teeth grinding (also called bruxism). Teeth grinding can lead to misaligned teeth, jaw pain, and in the most severe cases, broken crowns. One of the most important points of the Sleeptember campaign is that OSA is common but severely underdiagnosed, and consequently, undertreated. People can get tested for OSA at a s...